Wellbeing Works

I love to question, research, ponder and discover. Yes, I am unashamedly a lover of learning and there is one question I've been asking for the past two years: Surely that is pretty simple to answer - right? You might be wondering how I could take two years to work out the answer to that, but before I give my response, I would be interested in your definition of wellbeing and how you came up with it. So pause, and take a moment to consider your own definition before reading

I’ve recently returned from the Fifth World Congress on Positive Psychology, held in Montreal, Canada where the latest research and its application in organisations, education and societies was shared. I soaked in 4 intensive days of learning and sharing of new discoveries from the field of positive psychology – the scientific study of what enables individuals and societies to thrive. My notebook and head are filled with practical application of the science to enhance the wel